Want to cash in on the movement back to the brown bag lunch? Are memories of soggy sandwiches holding you back? We will teach you how to turn the old "brown bag" lunch into dining at its finest in the comfort of your office break room ... saving you money, time, and calories in the process. Inside the cover of this fascinating book filled with amusing anecdotes and historical tales about the world's healthiest foods, you will find more than 90 delicious recipes which can be adapted to the brown bag. This book will teach you how to rely on friendship to achieve a better diet, while lowering your food costs and saving time. Ever exercise with a buddy?  You know you're more likely to stay the course with a friend. Now it's time to apply that principle to lunch, and this book is just the tool to help you do it.  Don't want to buddy up or don't eat lunch?  Filled with easy recipes for everyday people, this book will help you prepare better meals for you or your entire family ... for breakfast, lunch, or dinner.